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Welcome to the collection of images dedicated to healthy food — an important part of a balanced lifestyle. If you are looking for photographs of natural products, fresh vegetables and fruits, whole grains, lean proteins, and other elements that make up healthy nutrition, then you’ve come to the right place.

Healthy food includes a variety of products that provide the body with necessary vitamins, minerals, dietary fiber, proteins, fats, and carbohydrates in an optimal ratio. This category includes fresh fruits such as apples, berries, citrus fruits, as well as vegetables — from leafy salads and broccoli to carrots and sweet peppers. Grain products are represented by whole grain bread, oatmeal, quinoa, which contain complex carbohydrates and help maintain a steady energy level.

Protein sources of healthy food include lean meat, fish, seafood, eggs, as well as plant-based alternatives such as legumes and nuts. Fats are mainly represented by healthy unsaturated fats from avocado, olive oil, nuts, and seeds, which support cardiovascular system function and promote the absorption of fat-soluble vitamins.

This diet is also characterized by minimal processing of products — preference is given to natural and fresh ingredients, excluding or limiting added sugars, salt, trans fats, artificial preservatives, and colorings. Healthy food is accompanied by portion control and variety of dishes, which allows meeting the body's needs for energy and micronutrients, maintaining good well-being, and supporting a normal body weight.

Visually, the collection includes images of raw and steamed or baked vegetables, salads, plates with whole grain porridges, seafood, and healthy sauces, as well as showcases entire sets of products reflecting the principles of balanced nutrition. Among the surroundings, you can find kitchen tables with fruit compositions, farmer's markets with plenty of fresh products, as well as everyday cooking scenes of healthy food at home.

Thus, images of healthy food provide an insight into the products and dishes that form the basis of proper nutrition and help maintain health and energy in any season and region.

healthy food

Multi-layered sandwich with beetroot, avocado, and greens
Vegetable Sandwich with Beetroot and Avocado
Salad with sliced chicken fillet, vegetables, and herbs in a bowl
Appetizing Chicken and Vegetable Salad
A serving of porridge with grated apples on a white plate
Apple Porridge: A Healthy Breakfast
Containers with a variety of dishes and vegetables for healthy eating
Balanced Food Containers for Nutrition