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Lifestyle is a set of everyday habits, preferences, behaviors, and views that define a way of living and characterize the mode of existence of a particular person or group. This term encompasses a wide range of aspects of being, including methods of organizing time, nutrition, work, rest, communication, as well as choices of leisure activities and physical exercise.

Lifestyle reflects the peculiarities of a person’s interaction with the surrounding environment and society. It includes both social and cultural practices as well as individual preferences, forming a holistic way of living life. Within a lifestyle, differences in activity levels, types of employment, as well as attitudes towards health, ecology, and technology may manifest.

The diversity of lifestyles demonstrates variability in the distribution of time between work and rest, differences in types of nutrition—from strict diets to varied diets, peculiarities of modes of transportation—walking, sports activities, use of vehicles. Lifestyle also influences the form and intensity of social interaction, communication formats, participation in local and global communities.

Additionally, lifestyle may include the frequency and types of outdoor activities, the degree of involvement in cultural and intellectual pursuits, ways of maintaining physical and mental health. It is shaped under the influence of personal beliefs, economic factors, geographical conditions, and social trends.

Understanding and using the terminology and examples of lifestyle help to explore different models of behavior and ways of living, identify trends and preferences of various communities and individuals.

lifestyle

Woman in a light green hoodie posing with a bottle of green drink

Fashionable look of a woman in a light tracksuit